How to Make Turkey Breakfast Sausage Patties
Are you looking for a healthy and delicious alternative to traditional breakfast sausage? Look no further! Turkey breakfast sausage patties are a fantastic way to start your day with a protein-packed meal that is both flavorful and nutritious. In this article, we will guide you through the process of making turkey breakfast sausage patties, ensuring that you can enjoy this tasty breakfast at home with ease.
Ingredients
Before you begin, gather the following ingredients:
– 2 pounds ground turkey
– 1/2 cup breadcrumbs
– 1/4 cup diced onions
– 2 tablespoons diced bell peppers
– 1/4 cup diced celery
– 1/4 cup diced green onions
– 1/4 cup ketchup
– 2 tablespoons mustard
– 1 tablespoon Worcestershire sauce
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon paprika
– 1 teaspoon black pepper
– Salt to taste
– Oil for frying
Instructions
1. In a large mixing bowl, combine the ground turkey, breadcrumbs, diced onions, bell peppers, celery, green onions, ketchup, mustard, Worcestershire sauce, garlic powder, onion powder, paprika, black pepper, and salt. Mix well until all the ingredients are evenly distributed.
2. Divide the mixture into equal portions, and shape each portion into a patty. You can use your hands or a spoon to form the patties.
3. Heat a non-stick skillet over medium heat. Add a small amount of oil to the skillet.
4. Place the turkey sausage patties in the skillet and cook for about 5 minutes on each side, or until they are browned and cooked through. The internal temperature should reach 165°F (74°C).
5. Once cooked, remove the patties from the skillet and let them rest for a few minutes before serving.
6. Serve the turkey breakfast sausage patties with your favorite breakfast items, such as eggs, toast, or pancakes.
Conclusion
Making turkey breakfast sausage patties is a simple and enjoyable process that yields a nutritious and delicious breakfast option. By using ground turkey as the main ingredient, you can reduce the fat and calories while still enjoying the rich flavor of traditional breakfast sausage. Give this recipe a try, and you’ll be sure to have a satisfying and healthy start to your day!
