How to Make Fresh Green Beans in the Microwave
Green beans are a versatile and nutritious vegetable that can be enjoyed in a variety of dishes. Whether you’re short on time or looking for a quick and easy way to prepare them, microwaving fresh green beans is a fantastic option. In this article, we’ll guide you through the simple steps to make delicious, perfectly cooked green beans using your microwave.
Ingredients
Before you start, gather the following ingredients:
– Fresh green beans (1-2 cups, depending on the number of servings)
– Water (1 cup)
– Salt (to taste)
– Lemon juice (optional, for added flavor)
Instructions
1.
Preparation
– Rinse the green beans under cold water to remove any dirt or debris.
– Trim the ends of the green beans using a sharp knife or kitchen shears.
2.
Boil Water
– In a microwave-safe bowl, pour 1 cup of water and add a pinch of salt.
– Cover the bowl with a microwave-safe lid or plastic wrap, leaving a small opening for steam to escape.
3.
Blanch the Green Beans
– Place the green beans in the microwave-safe bowl with the water.
– Microwave on high for 3-4 minutes, depending on the number of servings and the strength of your microwave.
– After the cooking time, remove the bowl from the microwave and carefully open the lid to release steam.
4.
Drain and Serve
– Use a slotted spoon to transfer the green beans to a plate or serving dish.
– If desired, squeeze a little lemon juice over the green beans for added flavor.
– Season with salt to taste and serve immediately.
Storing Leftovers
If you have any leftover green beans, you can store them in an airtight container in the refrigerator for up to 3-4 days. When reheating, microwave on high for 1-2 minutes or until heated through.
Conclusion
Microwaving fresh green beans is a convenient and efficient way to prepare this delicious vegetable. With just a few simple steps, you can enjoy perfectly cooked green beans in no time. So the next time you’re in a hurry, don’t forget to try this microwave method for making fresh green beans!
