What is in a Continental Breakfast?
A Continental breakfast, often referred to as a “continental style” breakfast, is a light meal that typically includes a variety of small dishes and is commonly served in European hotels and some restaurants. It is designed to be a convenient and easy-to-consume meal, usually offered in the morning to provide guests with a quick start to their day. The contents of a Continental breakfast can vary, but there are several staple items that are often included.
Items Typically Found in a Continental Breakfast
1. Bread and Pastries: This is often the centerpiece of a Continental breakfast, featuring a selection of fresh bread, croissants, baguettes, and pastries such as danishes, muffins, and scones.
2. Butter and Jam: Accompanying the bread and pastries are spreads like butter and a variety of jams, jellies, and marmalades to add flavor to the bread.
3. Cheese: Cheese is a common addition to a Continental breakfast, with options ranging from soft to hard cheeses, such as Brie, Camembert, cheddar, and Gouda.
4. Cereals: A selection of cereals, both hot and cold, might be offered, including oatmeal, cornflakes, and granola.
5. Fruits: Fresh fruit is a staple of a Continental breakfast, often provided in the form of a fruit plate or cut up and placed in a bowl for easy consumption.
6. Milk and Yogurt: These dairy products are often included, either in cartons or in bowls, providing a refreshing and nutritious option.
7. Coffee and Tea: No Continental breakfast is complete without a choice of hot beverages, usually coffee and tea, which can be served black, with milk, or with sugar and milk.
8. Hot Beverages: Some Continental breakfasts might also include a selection of hot beverages like hot chocolate, herbal teas, or fruit teas.
Why a Continental Breakfast is Popular
The popularity of the Continental breakfast lies in its simplicity and variety. It is perfect for those who prefer not to spend a lot of time eating breakfast, as the small portions make it easy to grab and go. Additionally, the variety of items allows for a balanced meal that can cater to different tastes and dietary needs. Whether it’s a quick bite before a busy day or a leisurely start to the morning, a Continental breakfast offers a satisfying and satisfying way to begin the day.
